Becoming more aware of what you put on your skin starts with intention. Skincare isn’t just about the promises on the front of the bottle, but about understanding what’s actually inside it. Learning to read...

This right here is one staple product that we all should have. It is the most powerful product in your skincare routine because of how it penetrates your skin.

There is a twist! Your skin can be dry & dehydrated at the same time! The issue is that when your skin lacks hydration it produces oil to make up for the lack of water.

Should I send myself my GPS location? Should I invent an app called Find Myself and keep it running in the background, just in case I get lost again? What does it even mean to find...

Does it often happen to you that you feel like you are reliving the same situation over and over again, or you feel like something keeps “happening to you” in the same way?

We criticise, we are tough, we are disciplinarians, we impose, and we lead by fear, telling our bodies how to look, our minds what to think, and our souls what to feel. And when they...

For someone like myself who craves control and enjoys having it, relationships & emotions seem to be the hardest area to handle. Why? well because that’s a place where you go to lose control.

Look, the reality is that there are 7.6 billion people on this planet and there is literally not one single soul like yours.

We feel powerless and worthless, due to the value we assign to who we are. Would you feel this way if you were a Goddess and you knew it ?

We all want to know how to be pretty and look beautiful. I’ll show you how to get there faster and reveal the no. 1 beauty hack.