Reactive, Dry, or Dehydrated Skin? Blame Stress

Reactive, Dry, or Dehydrated Skin? Blame Stress

Yes, and if your skin has been acting like a stranger lately, stress is worth looking at. When your body stays switched into stress mode for too long, your skin barrier weakens, water escapes faster...
Why Sensitive Skin Suddenly Reacts to Everything

Why Sensitive Skin Suddenly Reacts to Everything

Your skin may suddenly react to everything because your skin barrier is overwhelmed. This can happen after using too many actives, over-exfoliating, switching products often, cleansing too harshly, dealing with dehydration, or going through a...
Skincare Routine Order for Dry, Sensitive Skin

Skincare Routine Order for Dry, Sensitive Skin

For dry, dehydrated, sensitive, or barrier-compromised skin, the best skincare routine order is simple: cleanse gently, apply hydration, then seal everything in with barrier support. American Academy of Dermatology Association confirm that the sequence you...
Why Your Skin Feels Dry Even After Moisturising

Why Your Skin Feels Dry Even After Moisturising

Why Does My Skin Feel Dry Even After Moisturising? Your skin may feel dry even after moisturising because the issue is not always “not enough cream.” Sometimes your skin is dehydrated, which means it lacks...
Top 3 Toxic Skincare Ingredients to Stay Away From

Top 3 Toxic Skincare Ingredients to Stay Away From

Becoming more aware of what you put on your skin starts with intention. Skincare isn’t just about the promises on the front of the bottle, but about understanding what’s actually inside it. Learning to read...
How to Get Dewy Skin Using Transformative Serums

How to Get Dewy Skin Using Transformative Serums

This right here is one staple product that we all should have. It is the most powerful product in your skincare routine because of how it penetrates your skin.
Dealing with dry skin: How to Restore Hydration?

Dealing with dry skin: How to Restore Hydration?

There is a twist! Your skin can be dry & dehydrated at the same time! The issue is that when your skin lacks hydration it produces oil to make up for the lack of water.
Why Deciding Who You Want to Be Is Important

Why Deciding Who You Want to Be Is Important

Should I send myself my GPS location? Should I invent an app called Find Myself and keep it running in the background, just in case I get lost again? What does it even mean to find...
The Power of Perspective: Choosing Your Own Filter

The Power of Perspective: Choosing Your Own Filter

Does it often happen to you that you feel like you are reliving the same situation over and over again, or you feel like something keeps “happening to you” in the same way?
How Your Inner Dialogue Shapes Your Reality

How Your Inner Dialogue Shapes Your Reality

We criticise, we are tough, we are disciplinarians, we impose, and we lead by fear, telling our bodies how to look, our minds what to think, and our souls what to feel. And when they...


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